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Welcome
The case for veganism
Four good reasons to be vegan
What is a vegan?
‘But humans need meat’ & other myths
Other considerations
The how
Good eating
Nutrition
Recipes
Main meals
buckwheat pancakes with a summer filling
winter squash tagine
Grains, chestnut & cabbage with dhal
carrot salad, beetroot patties, coconut kale
puddings
Odds & ends
And you?
Experiences
Resources
Links
Books
Resources
(Animals are not a resource)
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